|
Commuting to work and nutrition
|
|
11
|
977
|
April 7, 2023
|
|
Fuelling - Calories?
|
|
10
|
700
|
April 1, 2023
|
|
Zoe Health - "Cheap" CGM / Microbiome / Food Response Testing
|
|
5
|
1806
|
March 20, 2023
|
|
High Carb intake a risk for diabetes?
|
|
80
|
8385
|
March 18, 2023
|
|
Eating disorders help and support thread
|
|
98
|
6793
|
March 3, 2023
|
|
Observations from a CGM newbie
|
|
0
|
893
|
February 19, 2023
|
|
Making SiS Rego without Dairy or Soy
|
|
1
|
410
|
February 12, 2023
|
|
Fueling failures - what should I try next?
|
|
47
|
2046
|
February 6, 2023
|
|
Am I Over fueling?
|
|
210
|
8663
|
January 26, 2023
|
|
How long can I keep drink mix in the fridge?
|
|
12
|
4048
|
January 18, 2023
|
|
Dr Tim Spector - Weight Loss, Calories & Diets - Guest on Diary of a CEO Podcast
|
|
0
|
611
|
January 3, 2023
|
|
Fuelling, bodyweight. Etc
|
|
6
|
600
|
December 29, 2022
|
|
High training volume, high calories = body weight increase
|
|
12
|
1338
|
December 11, 2022
|
|
Protein before sleep - good or bad?
|
|
23
|
2303
|
November 29, 2022
|
|
Insatiable, day after training
|
|
16
|
1908
|
November 14, 2022
|
|
Oral surgery (graft): nutrition before and after?
|
|
32
|
2335
|
November 15, 2021
|
|
Breaking weight loss plateau?
|
|
33
|
2553
|
August 30, 2022
|
|
Carb storage for unsupported ultra races
|
|
47
|
4496
|
August 22, 2022
|
|
Beta Fuel + Dehydration = A race gone bad
|
|
18
|
2093
|
June 14, 2022
|
|
High blood protein levels
|
|
4
|
1125
|
June 5, 2022
|
|
Sport drink or water?
|
|
18
|
1539
|
May 26, 2022
|
|
Gels? When? Impact on 30 min efforts and 1.5 hrs
|
|
14
|
2083
|
May 25, 2022
|
|
Sugar water and general health
|
|
43
|
3118
|
May 11, 2022
|
|
Selection of electrolyte solution
|
|
6
|
917
|
April 22, 2022
|
|
Drink mix in a hydration pack
|
|
12
|
2222
|
April 19, 2022
|
|
Give me a swig of some hot, nasty Gatorade
|
|
17
|
1643
|
March 7, 2022
|
|
Dessert and sleep
|
|
25
|
4231
|
February 22, 2022
|
|
Anytime I See Gamma I Assume It Means Super Powers
|
|
11
|
777
|
February 11, 2022
|
|
Protein vs kidneys (today's podcast)
|
|
0
|
609
|
February 3, 2022
|
|
Maltodextrine that’s not a powder
|
|
23
|
2762
|
January 26, 2022
|