Beta Fuel + Dehydration = A race gone bad
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18
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1528
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June 14, 2022
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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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279
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30670
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June 10, 2022
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High blood protein levels
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4
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561
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June 5, 2022
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Sport drink or water?
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18
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1301
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May 26, 2022
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Gels? When? Impact on 30 min efforts and 1.5 hrs
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14
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1582
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May 25, 2022
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Sugar water and general health
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43
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2488
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May 11, 2022
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Selection of electrolyte solution
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6
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756
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April 22, 2022
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Drink mix in a hydration pack
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12
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1507
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April 19, 2022
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Give me a swig of some hot, nasty Gatorade
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17
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1325
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March 7, 2022
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Dessert and sleep
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25
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3265
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February 22, 2022
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Anytime I See Gamma I Assume It Means Super Powers
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11
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598
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February 11, 2022
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Best carbohydrate regime for workouts first thing in the morning
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24
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1879
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February 6, 2022
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Protein vs kidneys (today's podcast)
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0
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555
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February 3, 2022
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Maltodextrine that’s not a powder
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23
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2172
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January 26, 2022
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How do I gain weight while being tall and skinny?
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25
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16009
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December 1, 2020
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Long winter rides - nutrition tips
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44
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2058
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October 28, 2021
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Fueling on Cyclocross Race Day
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13
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1269
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October 11, 2021
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Has anyone used an online nutritionist/nutrition coach?
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1
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529
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August 16, 2021
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Does training decrease daily maintenance calories?
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7
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806
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August 13, 2021
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Do sports drinks trigger an increase in phlegm?
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12
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9069
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July 26, 2021
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Saltiest sweat ever
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7
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679
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July 26, 2021
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Sugar for fueling rides
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35
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5405
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June 26, 2021
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Portable carbs for 7 hours
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11
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1210
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June 8, 2021
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Cooking with Pete
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8
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1261
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May 8, 2021
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How long will homemade beta fuel last in the fridge?
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0
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408
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May 2, 2021
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Visceral abdominal fat loss
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48
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8335
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March 17, 2021
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Homemade Rice Cakes - Help
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18
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1791
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March 25, 2021
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Mixing Beta Fuel/homemade 2:1 mix while riding (and avoiding the sludge)
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17
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1581
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March 22, 2021
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SIS Energy Bars
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11
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1291
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March 21, 2021
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Carbs per hour recommendations - Help me wrap my head around it
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36
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3713
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March 18, 2021
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