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Beta Fuel + Dehydration = A race gone bad
|
|
18
|
1528
|
June 14, 2022
|
|
Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
|
|
279
|
30670
|
June 10, 2022
|
|
High blood protein levels
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4
|
561
|
June 5, 2022
|
|
Sport drink or water?
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|
18
|
1301
|
May 26, 2022
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Gels? When? Impact on 30 min efforts and 1.5 hrs
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14
|
1582
|
May 25, 2022
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Sugar water and general health
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43
|
2488
|
May 11, 2022
|
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Selection of electrolyte solution
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6
|
756
|
April 22, 2022
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Drink mix in a hydration pack
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12
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1507
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April 19, 2022
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Give me a swig of some hot, nasty Gatorade
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17
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1325
|
March 7, 2022
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Dessert and sleep
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|
25
|
3265
|
February 22, 2022
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Anytime I See Gamma I Assume It Means Super Powers
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11
|
598
|
February 11, 2022
|
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Best carbohydrate regime for workouts first thing in the morning
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|
24
|
1879
|
February 6, 2022
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Protein vs kidneys (today's podcast)
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0
|
555
|
February 3, 2022
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Maltodextrine that’s not a powder
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23
|
2172
|
January 26, 2022
|
|
How do I gain weight while being tall and skinny?
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25
|
16009
|
December 1, 2020
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Long winter rides - nutrition tips
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44
|
2058
|
October 28, 2021
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Fueling on Cyclocross Race Day
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13
|
1269
|
October 11, 2021
|
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Has anyone used an online nutritionist/nutrition coach?
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|
1
|
529
|
August 16, 2021
|
|
Does training decrease daily maintenance calories?
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7
|
806
|
August 13, 2021
|
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Do sports drinks trigger an increase in phlegm?
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|
12
|
9069
|
July 26, 2021
|
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Saltiest sweat ever
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7
|
679
|
July 26, 2021
|
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Sugar for fueling rides
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35
|
5405
|
June 26, 2021
|
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Portable carbs for 7 hours
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11
|
1210
|
June 8, 2021
|
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Cooking with Pete
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8
|
1261
|
May 8, 2021
|
|
How long will homemade beta fuel last in the fridge?
|
|
0
|
408
|
May 2, 2021
|
|
Visceral abdominal fat loss
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|
48
|
8335
|
March 17, 2021
|
|
Homemade Rice Cakes - Help
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18
|
1791
|
March 25, 2021
|
|
Mixing Beta Fuel/homemade 2:1 mix while riding (and avoiding the sludge)
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|
17
|
1581
|
March 22, 2021
|
|
SIS Energy Bars
|
|
11
|
1291
|
March 21, 2021
|
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Carbs per hour recommendations - Help me wrap my head around it
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36
|
3713
|
March 18, 2021
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