# \#calendar

**URL:** https://www.trainerroad.com/forum/tag/calendar/65.md

[Latest](https://www.trainerroad.com/forum/latest.md) · [Categories](https://www.trainerroad.com/forum/categories.md) · [Tags](https://www.trainerroad.com/forum/tags.md)

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## [Training for Cape Epic - how to increase volume in training plan over the next 4 months](https://www.trainerroad.com/forum/t/training-for-cape-epic-how-to-increase-volume-in-training-plan-over-the-next-4-months/115176)

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**Author:** [@WXB122](https://www.trainerroad.com/forum/u/WXB122)\
**Replies:** 1\
**Last updated:** [October 5, 2026, 4:41pm UTC](https://www.trainerroad.com/forum/t/training-for-cape-epic-how-to-increase-volume-in-training-plan-over-the-next-4-months/115176 "2026-10-05T16:41:43Z")

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Hi All, Over the last 8-10 weeks I’ve built my training TSS to a around 400/450 per week (6 days with 3 days of intensity), and seeing great fitness improvement, back at 3.7 W/Kg and with a clear path to 4+, my minimum …

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## [Feature Request - Ride Sync with Intervals.icu](https://www.trainerroad.com/forum/t/feature-request-ride-sync-with-intervals-icu/64133)

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**Author:** [@rb250660](https://www.trainerroad.com/forum/u/rb250660)\
**Replies:** 106\
**Last updated:** [September 22, 2026, 5:52pm UTC](https://www.trainerroad.com/forum/t/feature-request-ride-sync-with-intervals-icu/64133 "2026-09-22T17:52:35Z")

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It would be great to pull workouts from Intervals.icu directly into the TrainerRoad calendar. Exporting workouts from Intervals.icu and importing them into the TrainerRoad Workout Creator and then populating the Trainer…

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## [AI Training Plan - How To Skip Rest Week?](https://www.trainerroad.com/forum/t/ai-training-plan-how-to-skip-rest-week/114838)

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**Author:** [@Textuality](https://www.trainerroad.com/forum/u/Textuality)\
**Replies:** 3\
**Last updated:** [September 4, 2026, 12:01pm UTC](https://www.trainerroad.com/forum/t/ai-training-plan-how-to-skip-rest-week/114838 "2026-09-04T12:01:21Z")

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Trying an AI training plan for the first time and I’m wondering what’s the best way to skip a rest week? Only doing 6 weeks of training prior to an event and the volume is reasonable so I’m comfortable going right up to…

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## [Issues with generating a training plan using Masters tag](https://www.trainerroad.com/forum/t/issues-with-generating-a-training-plan-using-masters-tag/114390)

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**Author:** [@ael1969](https://www.trainerroad.com/forum/u/ael1969)\
**Replies:** 2\
**Last updated:** [July 22, 2026, 5:35pm UTC](https://www.trainerroad.com/forum/t/issues-with-generating-a-training-plan-using-masters-tag/114390 "2026-07-22T17:35:27Z")

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I selected 5 workouts a week and the masters designation for 2 intensity days per week. My training plans has intensity days set for Tuesday and Saturday. However, when TR generates a plan, it is assigning 3 intensity wo…

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## [Predicted FTP looks too high - what's going on](https://www.trainerroad.com/forum/t/predicted-ftp-looks-too-high-whats-going-on/114098)

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**Author:** [@nichbull](https://www.trainerroad.com/forum/u/nichbull)\
**Replies:** 3\
**Last updated:** [June 24, 2026, 8:49pm UTC](https://www.trainerroad.com/forum/t/predicted-ftp-looks-too-high-whats-going-on/114098 "2026-06-24T20:49:31Z")

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Hello, there looking for some crowd wisdom. I recently had an increase in FTP from 411 to 484. AI FTP is now predicting 580 at the end of the current training month. I would estimate my actual FTP to be around 400 give o…

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## [What does a green workout in the calendar mean?](https://www.trainerroad.com/forum/t/what-does-a-green-workout-in-the-calendar-mean/114053)

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**Author:** [@imjustme](https://www.trainerroad.com/forum/u/imjustme)\
**Replies:** 5\
**Last updated:** [June 23, 2026, 4:26pm UTC](https://www.trainerroad.com/forum/t/what-does-a-green-workout-in-the-calendar-mean/114053 "2026-06-23T16:26:39Z")

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Here are pictures of 3 identical dynamic endurance workouts in my calendar for June 28, July 1, and July 4. One of them is green. Why? Thanks.

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## [Custom workouts should appear by default in workout search results](https://www.trainerroad.com/forum/t/custom-workouts-should-appear-by-default-in-workout-search-results/114064)

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**Author:** [@AntoineG](https://www.trainerroad.com/forum/u/AntoineG)\
**Replies:** 1\
**Last updated:** [June 23, 2026, 1:39pm UTC](https://www.trainerroad.com/forum/t/custom-workouts-should-appear-by-default-in-workout-search-results/114064 "2026-06-23T13:39:13Z")

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Hi TrainerRoad team, I noticed something that may create unnecessary friction when searching for workouts from the calendar. When I use Add Workout → Browse Workouts and search for a custom workout name or date, the se…

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## [Calendar Gone Wild](https://www.trainerroad.com/forum/t/calendar-gone-wild/114024)

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**Author:** [@petevanleeuwen](https://www.trainerroad.com/forum/u/petevanleeuwen)\
**Replies:** 8\
**Last updated:** [June 17, 2026, 7:18pm UTC](https://www.trainerroad.com/forum/t/calendar-gone-wild/114024 "2026-06-17T19:18:28Z")

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I am using the calendar to modify my plan but the AI things spin forever (the workout predictor sometimes, the ai predictor sometimes) and then I do a refresh and poof. None of my changes are there. Anyone else seeing th…

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## [Planned workout changes after executing the previous planned](https://www.trainerroad.com/forum/t/planned-workout-changes-after-executing-the-previous-planned/113836)

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**Author:** [@VincenzoIMP226](https://www.trainerroad.com/forum/u/VincenzoIMP226)\
**Replies:** 13\
**Last updated:** [June 10, 2026, 2:42pm UTC](https://www.trainerroad.com/forum/t/planned-workout-changes-after-executing-the-previous-planned/113836 "2026-06-10T14:42:12Z")

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Hi all, I’m starting to get quite frustrated with the AI training behavior. Yesterday, for personal reasons, I had to postpone the planned workout (WO) to today. This morning I completed the planned session (ADAM +1), w…

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## [AI FTP prediction 3 days in a row (?)](https://www.trainerroad.com/forum/t/ai-ftp-prediction-3-days-in-a-row/113811)

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**Author:** [@Zpiloto](https://www.trainerroad.com/forum/u/Zpiloto)\
**Replies:** 8\
**Last updated:** [June 8, 2026, 12:40pm UTC](https://www.trainerroad.com/forum/t/ai-ftp-prediction-3-days-in-a-row/113811 "2026-06-08T12:40:59Z")

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Might be a bug. I have the 28 day FTP prediction that is showing up 3 days in a row. The first one is a grey block the other two are green. I think that just means no change and green is a positive increase. I have not s…

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## [Calendar "undo" function? (Feature Request)](https://www.trainerroad.com/forum/t/calendar-undo-function-feature-request/2408)

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**Author:** [@AldridgePrior](https://www.trainerroad.com/forum/u/AldridgePrior)\
**Replies:** 15\
**Last updated:** [May 29, 2026, 7:14pm UTC](https://www.trainerroad.com/forum/t/calendar-undo-function-feature-request/2408 "2026-05-29T19:14:07Z")

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Has an “undo” function for the Calendar been discussed yet?

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## [Fun with FTP prediction!](https://www.trainerroad.com/forum/t/fun-with-ftp-prediction/111089)

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**Author:** [@Pabst](https://www.trainerroad.com/forum/u/Pabst)\
**Replies:** 31\
**Last updated:** [May 11, 2026, 8:14pm UTC](https://www.trainerroad.com/forum/t/fun-with-ftp-prediction/111089 "2026-05-11T20:14:25Z")

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For those of you playing with the predictive FTP function by adding/deleting/modifying your calendar, post your findings here? Here’s mine today: 7 days (5 workouts, 7:45 riding hours) left until the next prediction da…

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## [FTP dropped after illness + how to handle recovery week & next block?](https://www.trainerroad.com/forum/t/ftp-dropped-after-illness-how-to-handle-recovery-week-next-block/113283)

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**Author:** [@Lucas123](https://www.trainerroad.com/forum/u/Lucas123)\
**Replies:** 3\
**Last updated:** [April 24, 2026, 2:11pm UTC](https://www.trainerroad.com/forum/t/ftp-dropped-after-illness-how-to-handle-recovery-week-next-block/113283 "2026-04-24T14:11:58Z")

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I’d really appreciate some guidance feel free to look up my profile in TrainerRoad for context. Quick summary of the last 2 weeks: Week 1: holiday (~300 TSS, unstructured) Week 2: illness (~300 TSS, fever after a work…

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## [Best practice for outdoor ride plan](https://www.trainerroad.com/forum/t/best-practice-for-outdoor-ride-plan/113314)

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**Author:** [@NelsonBretts](https://www.trainerroad.com/forum/u/NelsonBretts)\
**Replies:** 4\
**Last updated:** [April 23, 2026, 4:47am UTC](https://www.trainerroad.com/forum/t/best-practice-for-outdoor-ride-plan/113314 "2026-04-23T04:47:16Z")

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I’ve got a structured workout planned for tomorrow, but I’m aiming to do a hard outdoor ride on Friday (key high-intensity session). From a training perspective, would you: Stick with the planned workout tomorrow, or …

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## [Too early for specialty?](https://www.trainerroad.com/forum/t/too-early-for-specialty/113275)

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**Author:** [@dangotr2026](https://www.trainerroad.com/forum/u/dangotr2026)\
**Replies:** 4\
**Last updated:** [April 20, 2026, 2:14pm UTC](https://www.trainerroad.com/forum/t/too-early-for-specialty/113275 "2026-04-20T14:14:00Z")

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For context, I took a 1.5-week stop due to the Easter holiday. Basically, making 1 week out of the 3 of the build phase. As previously recommended in the forum, I’m still going through my endurance week. I could increas…

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## [What does unchecking TrainerRoad AI in Career inclusion Do?](https://www.trainerroad.com/forum/t/what-does-unchecking-trainerroad-ai-in-career-inclusion-do/113103)

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**Author:** [@BlueHeron](https://www.trainerroad.com/forum/u/BlueHeron)\
**Replies:** 10\
**Last updated:** [April 20, 2026, 2:11pm UTC](https://www.trainerroad.com/forum/t/what-does-unchecking-trainerroad-ai-in-career-inclusion-do/113103 "2026-04-20T14:11:56Z")

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What does this do? I’ve tried unchecking numerous workouts and nothing changes. Not FTP detection, not planned workouts. It doesn’t trigger any recalculation.

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## [How to move a rest week?](https://www.trainerroad.com/forum/t/how-to-move-a-rest-week/101461)

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**Author:** [@Sugar.Ride.Adventure](https://www.trainerroad.com/forum/u/Sugar.Ride.Adventure)\
**Replies:** 9\
**Last updated:** [April 15, 2026, 2:57pm UTC](https://www.trainerroad.com/forum/t/how-to-move-a-rest-week/101461 "2026-04-15T14:57:06Z")

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Hi Coming back to TR after a break, I’m not sure, but how do you move a rest week ? In the (distant ?) past you would us the push/pull function move the weeks about, reading some threads and you are supposed to use ann…

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## [Outdoor rides during structured training plan?](https://www.trainerroad.com/forum/t/outdoor-rides-during-structured-training-plan/113098)

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**Author:** [@PrzemyslawGrzeszczak](https://www.trainerroad.com/forum/u/PrzemyslawGrzeszczak)\
**Replies:** 7\
**Last updated:** [April 9, 2026, 2:50pm UTC](https://www.trainerroad.com/forum/t/outdoor-rides-during-structured-training-plan/113098 "2026-04-09T14:50:39Z")

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I am currently on an aggressive training plan over 12 weeks post surgery to get up to shape for a event. with high tss session every other day and I can feel the legs really need the rest day in order to complete the nex…

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## [Help, getting in a mess with my calender](https://www.trainerroad.com/forum/t/help-getting-in-a-mess-with-my-calender/113069)

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**Author:** [@Disappearing](https://www.trainerroad.com/forum/u/Disappearing)\
**Replies:** 8\
**Last updated:** [April 9, 2026, 7:41am UTC](https://www.trainerroad.com/forum/t/help-getting-in-a-mess-with-my-calender/113069 "2026-04-09T07:41:22Z")

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So, I signed back up for TR about 2 months ago, and been pretty pleased with how it’s going, and feel like I’ve been making good gains. For various reasons I’m knackered right now and decided that I’d like to move my res…

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## [TSS Chart Date - Select a Range?](https://www.trainerroad.com/forum/t/tss-chart-date-select-a-range/112964)

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**Author:** [@triggerdog](https://www.trainerroad.com/forum/u/triggerdog)\
**Replies:** 1\
**Last updated:** [April 2, 2026, 1:22pm UTC](https://www.trainerroad.com/forum/t/tss-chart-date-select-a-range/112964 "2026-04-02T13:22:33Z")

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Hi, maybe I am dumb. I thought you could click and drag the TSS chart to pick different ranges. But at least how I am seeing it now I can only click to show data from 1-4 years back. I’d like to see the trends from 2021 …

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## [Local weather on the TR calendar? \[Feature Request\]](https://www.trainerroad.com/forum/t/local-weather-on-the-tr-calendar-feature-request/43407)

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**Author:** [@saddle\_sore](https://www.trainerroad.com/forum/u/saddle_sore)\
**Replies:** 6\
**Last updated:** [March 23, 2026, 3:04pm UTC](https://www.trainerroad.com/forum/t/local-weather-on-the-tr-calendar-feature-request/43407 "2026-03-23T15:04:24Z")

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I did a quick search but didn’t see this asked so… I was wondering if it was posable to get local weather forecast on the TR calendar (kinda like what google has). I live in Minnesota and I’m trying to get as much ridin…

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## [I can't create a training calendar with a balanced approach](https://www.trainerroad.com/forum/t/i-cant-create-a-training-calendar-with-a-balanced-approach/112375)

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**Author:** [@jeffboden](https://www.trainerroad.com/forum/u/jeffboden)\
**Replies:** 6\
**Last updated:** [March 18, 2026, 2:21pm UTC](https://www.trainerroad.com/forum/t/i-cant-create-a-training-calendar-with-a-balanced-approach/112375 "2026-03-18T14:21:05Z")

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I have not been able to create a training plan with a Balanced approach. When I select balanced, it just gives me an error and I’m unable to complete the training plan. The support team who stopped responding, told me t…

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## [Workouts Changing Without Asking!](https://www.trainerroad.com/forum/t/workouts-changing-without-asking/112367)

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**Author:** [@beetlunar](https://www.trainerroad.com/forum/u/beetlunar)\
**Replies:** 4\
**Last updated:** [March 16, 2026, 6:51pm UTC](https://www.trainerroad.com/forum/t/workouts-changing-without-asking/112367 "2026-03-16T18:51:57Z")

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Hello, I have been using TR for about 3 months now and it is all good except auto workout change thingy. It is extremely annoying. I am building my own plan by using AI workout feature. However, anytime I change somethin…

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## [Calender View Default](https://www.trainerroad.com/forum/t/calender-view-default/112329)

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**Author:** [@Mutterleigh](https://www.trainerroad.com/forum/u/Mutterleigh)\
**Replies:** 4\
**Last updated:** [March 15, 2026, 2:25am UTC](https://www.trainerroad.com/forum/t/calender-view-default/112329 "2026-03-15T02:25:48Z")

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Is there a way to change the default view so when completing rides in Zwift the calender displays the metrics on all workouts rather than the route. Metrics has more value for me personally to see than the map of the rou…

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## [Advice suggestions before a holiday/cycling training camp](https://www.trainerroad.com/forum/t/advice-suggestions-before-a-holiday-cycling-training-camp/112210)

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**Author:** [@OatyPedaller](https://www.trainerroad.com/forum/u/OatyPedaller)\
**Replies:** 3\
**Last updated:** [March 12, 2026, 9:05am UTC](https://www.trainerroad.com/forum/t/advice-suggestions-before-a-holiday-cycling-training-camp/112210 "2026-03-12T09:05:27Z")

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Hi Everyone. The past few weeks have been a nightmare. I had to admitted to hospital due to infections on my fingers and toes that required emergency chilblain treatment. I needed to be in for 5 days and in that time th…

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## [How many predicted watts are you losing from missing one workout?](https://www.trainerroad.com/forum/t/how-many-predicted-watts-are-you-losing-from-missing-one-workout/111492)

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**Author:** [@Eishields](https://www.trainerroad.com/forum/u/Eishields)\
**Replies:** 21\
**Last updated:** [March 8, 2026, 10:43pm UTC](https://www.trainerroad.com/forum/t/how-many-predicted-watts-are-you-losing-from-missing-one-workout/111492 "2026-03-08T22:43:18Z")

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Hi All, Love the program and the workouts. I’m here just chasing a stronger FTP. Naturally I’ve been trying to optimize the plan and I’ll mess with the training approach and other small things. My last detection was at…

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## [Set default workout start time](https://www.trainerroad.com/forum/t/set-default-workout-start-time/111841)

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**Author:** [@Charles\_Picard](https://www.trainerroad.com/forum/u/Charles_Picard)\
**Replies:** 13\
**Last updated:** [March 6, 2026, 12:17am UTC](https://www.trainerroad.com/forum/t/set-default-workout-start-time/111841 "2026-03-06T00:17:40Z")

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As a user, I should have the ability to set a default start time for all workouts within a plan. Having all workouts populate the calendar as all-day events is not helpful or sufficient. Manually editing each event is ti…

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## [Occasionally switch workout-days](https://www.trainerroad.com/forum/t/occasionally-switch-workout-days/111402)

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**Author:** [@gboslo](https://www.trainerroad.com/forum/u/gboslo)\
**Replies:** 5\
**Last updated:** [February 22, 2026, 6:18pm UTC](https://www.trainerroad.com/forum/t/occasionally-switch-workout-days/111402 "2026-02-22T18:18:11Z")

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My training plan has four workouts a week (Tuesday, Thursday, Saturday and Sunday). I often have to move workouts around because of work and other stuff. I’m looking for the best way to do this. For example, I want to pl…

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## [Marking workouts as complete](https://www.trainerroad.com/forum/t/marking-workouts-as-complete/111339)

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**Author:** [@mikeyyablong](https://www.trainerroad.com/forum/u/mikeyyablong)\
**Replies:** 4\
**Last updated:** [February 20, 2026, 9:42pm UTC](https://www.trainerroad.com/forum/t/marking-workouts-as-complete/111339 "2026-02-20T21:42:07Z")

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Before the TrainerRoad AI rollout, I remember there being a way to mark your planned rides as complete even if you didn’t complete the workout in TrainerRoad or there wasn’t a file uploaded for it (in my case, I did a wo…

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## [Planning off Schedule + Descriptive Naming Conventions](https://www.trainerroad.com/forum/t/planning-off-schedule-descriptive-naming-conventions/110932)

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**Author:** [@willivanilli666](https://www.trainerroad.com/forum/u/willivanilli666)\
**Replies:** 12\
**Last updated:** [February 19, 2026, 3:57pm UTC](https://www.trainerroad.com/forum/t/planning-off-schedule-descriptive-naming-conventions/110932 "2026-02-19T15:57:31Z")

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Kind of a Newbie here. Actually the third time I’m using the software for a month only. Again I’m asking myself if I should stick to it because there are two things that really annoy me: Planning around a busy life: …

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