Workout that are improperly leveled?

Training
1

I’ve noticed some workouts seem improperly leveled for instance, Seneca Rocks seems too hard for 2.0 sweetspot, Carson -3 seems too easy for 3.1 sweetspot etc.

List some workouts that you think the progression levels are wrong for.

Edit: I meant Seneca Rocks -1

2

Seneca Rocks has a PL of 3.8 Seneca Rocks -1 is a 2.0 but its at 80% so really a tempo workout

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3

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