# Workout from lap top to phone? **URL:** \ **Category:** TrainerRoad Software\ **Tags:** workout-sync\ **Created:** [October 26, 2018, 7:15pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619 "2018-10-26T19:15:51Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![teamkennyg](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/teamkennyg/32/1707_2.png) [@teamkennyg](https://www.trainerroad.com/forum/u/teamkennyg)\ **Post date:** [October 26, 2018, 7:15pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619/1 "2018-10-26T19:15:51Z")
I recorded a workout on my lap top this morning but when I go in to my account on my phone it doesn’t seem to be coming up. I tried logging in and out but no sign?? ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [October 26, 2018, 9:13pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619/2 "2018-10-26T21:13:46Z")
Have you connected the laptop to the web (during or after the workout) so it can upload the ride file to TrainerRoad? Might need to re-sync. > **[Resyncing/Republishing a Ride](https://support.trainerroad.com/hc/en-us/articles/201375594-Republishing-a-Ride)** > > Your workouts should automatically upload to your Online Career, but sometimes stuff happens and this process is interrupted. The error could occur locally or on our server, but in most cases, Trai... ---
**Author:** ![Ian](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/ian/32/21_2.png) [@Ian](https://www.trainerroad.com/forum/u/Ian)\ **Post date:** [October 26, 2018, 9:16pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619/3 "2018-10-26T21:16:11Z")
@teamkennyg I took a look at your online career and the workout wasn’t there either which means that the workout hasn’t uploaded to our servers. Once you connect to the web and it’s uploaded to our servers, it’ll show up in the app on your phone. @mcneese.chad gave you the link on how to re-sync the ride which may be necessary as well. ---
**Author:** ![teamkennyg](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/teamkennyg/32/1707_2.png) [@teamkennyg](https://www.trainerroad.com/forum/u/teamkennyg)\ **Post date:** [October 26, 2018, 10:23pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619/4 "2018-10-26T22:23:59Z")
Connect to the web as in just googling something?? ---
**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\ **Post date:** [October 26, 2018, 10:31pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619/5 "2018-10-26T22:31:32Z")
Kinda. You must have the device that runs the TrainerRoad app, connected to the internet so it can upload the ride to the TrainerRoad site. So, make sure you are connected to cable or wifi, and then follow the Re-Sync instructions I linked above, to push your ride file to TR. ---
**Author:** ![thesupermarket](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/thesupermarket/32/2916_2.png) [@thesupermarket](https://www.trainerroad.com/forum/u/thesupermarket)\ **Post date:** [October 26, 2018, 10:41pm UTC](https://www.trainerroad.com/forum/t/workout-from-lap-top-to-phone/4619/6 "2018-10-26T22:41:38Z")
I’ve had this problem. All my future workouts were gone. It just took some time but it showed up. Maybe next day. It may have loaded once I got off wifi. Maybe try that and see.