I’m brand new to Trainer Road, like I’ve had the app for less than six hours. I just completed my first ramp test and here are the results.
Most of it makes sense to me, but I don’t understand why there are two numbers for power, TSS, IF, and calories.
I assume the first number is my actual value but what is the second number?
I read through the docs online and it isn’t mentioned anywhere I could find.
Thanks in advance
Edit: Someone will mention it, my ramp test was 47 minutes because I didn’t realize I was meant to stop riding to end the test. I just kept riding and riding way after I could keep up with the ramp. It was hell.