# What's With All The Pancakes? **URL:** \ **Category:** Nutrition\ **Created:** [May 29, 2021, 9:17pm UTC](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249 "2021-05-29T21:17:46Z")\ **Posts on this page:** 5\ **Page:** 2
**Author:** ![splash](https://avatars.discourse-cdn.com/v4/letter/s/ac8455/32.png) [@splash](https://www.trainerroad.com/forum/u/splash)\ **Post date:** [June 2, 2021, 4:42pm UTC](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249/23 "2021-06-02T16:42:49Z")
> [@timon](#): > > 1 cup flour > 1 cup soy milk > 1 tablespoon baking powder Snap, I thought I invented that recipe! Apart from that I use self-raising flour and have no idea how many cups of each…just so that the consistancy is right… ---
**Author:** ![Pbase](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/pbase/32/969_2.png) [@Pbase](https://www.trainerroad.com/forum/u/Pbase)\ **Post date:** [June 2, 2021, 4:47pm UTC](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249/24 "2021-06-02T16:47:06Z")
I just use Whole Foods protein pancake and waffle mix. Side note: A lot of those MTB pros are young. They also eat pizza and wings and drink Red Bull and beer and stay skinny. I miss being young. ---
**Author:** ![Crownan](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/crownan/32/103116_2.png) [@Crownan](https://www.trainerroad.com/forum/u/Crownan)\ **Post date:** [June 15, 2021, 10:23am UTC](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249/25 "2021-06-15T10:23:49Z")
I made a completely random pancake recipe myself a few days ago - it worked out amazingly (fluke). 2 eggs 1.5 bananas 1 scoop instant oats (MyProtein) 1 scoop chocolate smooth whey brotein (MyProtein) 1 pinch baking powder Came out fluffy and awesome! 😃 ---
**Author:** ![gibbonraver](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/gibbonraver/32/7721_2.png) [@gibbonraver](https://www.trainerroad.com/forum/u/gibbonraver)\ **Post date:** [June 15, 2021, 3:44pm UTC](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249/27 "2021-06-15T15:44:51Z")
Kodiak Cakes. [https://kodiakcakes.com/](https://kodiakcakes.com/) Augment with whatever fanciness you desire. ---
**Author:** ![Chasey007](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/chasey007/32/42113_2.png) [@Chasey007](https://www.trainerroad.com/forum/u/Chasey007)\ **Post date:** [June 15, 2021, 3:52pm UTC](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249/28 "2021-06-15T15:52:14Z")
There just great. [Previous page](https://www.trainerroad.com/forum/t/whats-with-all-the-pancakes/59249.md?page=1)