# What's more important - Avg HR or Max HR in an interval?

**URL:** <https://www.trainerroad.com/forum/t/whats-more-important-avg-hr-or-max-hr-in-an-interval/102376>\
**Category:** Training\
**Created:** [April 9, 2025, 12:43am UTC](https://www.trainerroad.com/forum/t/whats-more-important-avg-hr-or-max-hr-in-an-interval/102376 "2025-04-09T00:43:44Z")\
**Posts on this page:** 1\
**Page:** 2

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**Author:** ![Caro.Gomez-Villafane](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/caro.gomez-villafane/32/129856_2.png) [@Caro.Gomez-Villafane](https://www.trainerroad.com/forum/u/Caro.Gomez-Villafane)\
**Post date:** [April 15, 2025, 1:18pm UTC](https://www.trainerroad.com/forum/t/whats-more-important-avg-hr-or-max-hr-in-an-interval/102376/25 "2025-04-15T13:18:14Z")

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😊

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