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[mcneese.chad]

There is already a dedicated topic on 2022 goals. Please use that at appropriate.

2022 Goals and Objectives

Have not seen a 2022 thread for goals yet, so building off the 2021 “what worked” thread, let’s start one up!!! If I missed the thread, Other Chad can kindly delete this one 2022 Objectives *** Overall Health and Fitness *** Commit to workout consistency including rest days. 2021 saw completion of a two-year daily workout streak. 2022 is time to return to the basics of rest and recovery. Pay attention to nutrition and fueling. *** Gym Goals *** Complete a full 4 mo…

Likewise, there is already a 2021 summary topic.

2021: what worked for you, what didn’t

A great time of the year to evaluate and take learning points. I am wondering, how do you reflect on 2022 and which lessons are you taking into 2022? Most interestingly, what are you going to change? Here are mine: What worked mixing it up. As a sustained athlete, doing short power build did wonders for fun, fitness and motivation having a goal event (stage race weekend with friends, gravel race) and using plan builder. Especially when life and work is growing me curveballs, it helps to have…