I have just completed my SSB 1 and 2 followed by General Buıild. As the races are cancelled and getting ready for 2021, I am back to SSB Low Volume.
Instead of 2 SSB in LV 1, what if I replace one SSB with VO2Max as I am just back? SSBLV1 has 2 SSB 1 threshold. My plan is as follow;
Friday Fast Group Ride
Saturday Threshold/ SSB