# Weight Training Log (Strength)

**URL:** <https://www.trainerroad.com/forum/t/weight-training-log-strength/8546>\
**Category:** Training\
**Tags:** strength-training\
**Created:** [December 26, 2018, 11:58am UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546 "2018-12-26T11:58:16Z")\
**Posts on this page:** 6\
**Page:** 1

<div class="post-metadata">

**Author:** ![bikedawg](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bikedawg/32/5672_2.png) [@bikedawg](https://www.trainerroad.com/forum/u/bikedawg)\
**Post date:** [December 26, 2018, 11:58am UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546/1 "2018-12-26T11:58:16Z")

</div>

I found this great resource to log your weight training activities for those who like to cross train: [https://strengthlevel.com/](https://strengthlevel.com/)

You can compare your strength with others that have registered and check out the standards based on weight and age.

---

<div class="post-metadata">

**Author:** ![John\_Hallas](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/john_hallas/32/1213_2.png) [@John\_Hallas](https://www.trainerroad.com/forum/u/John_Hallas)\
**Post date:** [December 26, 2018, 3:03pm UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546/2 "2018-12-26T15:03:20Z")

</div>

Quite interesting. That would be the sort of targets I could go for. I am not exactly an easy gainer in real life.

---

<div class="post-metadata">

**Author:** ![larry](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/larry/32/12653_2.png) [@larry](https://www.trainerroad.com/forum/u/larry)\
**Post date:** [December 26, 2018, 6:36pm UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546/3 "2018-12-26T18:36:23Z")

</div>

This looks like a great resource for tracking weight training! Thanks for sharing.

P.S. I don’t want to look at the standards based on weight and age because I’m sure I’m wayyyy too weak. 😅

---

<div class="post-metadata">

**Author:** ![bbarrera](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bbarrera/32/14734_2.png) [@bbarrera](https://www.trainerroad.com/forum/u/bbarrera)\
**Post date:** [December 26, 2018, 6:46pm UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546/4 "2018-12-26T18:46:32Z")

</div>

some people prefer carrying a notebook in the gym, my preference is a phone/watch app like Strong

> **[Strong - Workout Tracker & Gym Log](https://www.strong.app)**
>
> Strong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.

---

<div class="post-metadata">

**Author:** ![dprimm](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/dprimm/32/7757_2.png) [@dprimm](https://www.trainerroad.com/forum/u/dprimm)\
**Post date:** [December 26, 2018, 9:13pm UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546/5 "2018-12-26T21:13:44Z")

</div>

I went w a notebook due to the simplicity. If I get time I will look at these options

---

<div class="post-metadata">

**Author:** ![bbarrera](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bbarrera/32/14734_2.png) [@bbarrera](https://www.trainerroad.com/forum/u/bbarrera)\
**Post date:** [December 26, 2018, 9:31pm UTC](https://www.trainerroad.com/forum/t/weight-training-log-strength/8546/6 "2018-12-26T21:31:23Z")

</div>

Might sound weird at first, but I went with a phone app for simplicity.

Phone is always with me, even when traveling like when we went to Cabo for Spring Break this year. And depending on equipment / availability, within seconds I can easily make substitutions including setting proper weight. In our gym its barbells, dumbbells, and cable machine, but when traveling its usually machines that I haven’t used in a long time.