# Vo2max - breathing - belly pain

**URL:** <https://www.trainerroad.com/forum/t/vo2max-breathing-belly-pain/38736>\
**Category:** Training\
**Created:** [July 2, 2020, 10:01am UTC](https://www.trainerroad.com/forum/t/vo2max-breathing-belly-pain/38736 "2020-07-02T10:01:38Z")\
**Posts on this page:** 1\
**Showing post:** 9

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**Author:** ![Hosant](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/hosant/32/7725_2.png) [@Hosant](https://www.trainerroad.com/forum/u/Hosant)\
**Post date:** [July 2, 2020, 12:35pm UTC](https://www.trainerroad.com/forum/t/vo2max-breathing-belly-pain/38736/9 "2020-07-02T12:35:48Z")

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I actually experienced something similar and reported it here:

> [@Breathing tips for VO2Max segments](https://www.trainerroad.com/forum/t/breathing-tips-for-vo2max-segments/36955):
>
> So, today I did Braid +6 as part of Build Medium part and this is was by a significant margin the most uncomfortable workout I have done, perhaps ever. However, the discomfort wasn’t on my leg muscles or my heart were I normally expect it to be and I can power through, but my belly due to strong breading. It was really painful for that lower part of my body. So much that I considered stopping the workout, a first in a very long time. Any tips to avoid that in the future? Thanks!

What I ended doing was just to tough through the intervals and overtime the belly pain lessened and it wasn’t an issue after a few weeks.

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