VO2 Max Workout

Does anyone know a VO2 workout in the catalog that is 5x4 minutes? I’m finding a lot of 4x4 but not 5.

Border for one. There’s lots of 4,5,6x5min workouts. That’s possibly the easiest next progression?

I type 5x4 in the search field and get 12 results for VO2max (21 in total).

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Thanks. Didn’t think to search that way

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