# Vegan Recovery Shakes

**URL:** <https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528>\
**Category:** Nutrition\
**Created:** [February 5, 2021, 7:20pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528 "2021-02-05T19:20:44Z")\
**Posts on this page:** 7\
**Page:** 1

<div class="post-metadata">

**Author:** ![Coatesy](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/coatesy/32/7725_2.png) [@Coatesy](https://www.trainerroad.com/forum/u/Coatesy)\
**Post date:** [February 5, 2021, 7:20pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/1 "2021-02-05T19:20:44Z")

</div>

Hi All,

I’m looking for recommendations of post workout vegan recovery drinks roughly 4:1 in the UK.

As a side note calories are not an issue just looking for the best tasting, I’ll be mixing with oat milk.

TIA

---

<div class="post-metadata">

**Author:** ![Gnome](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/gnome/32/139448_2.png) [@Gnome](https://www.trainerroad.com/forum/u/Gnome)\
**Post date:** [February 5, 2021, 7:24pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/2 "2021-02-05T19:24:53Z")

</div>

Vega is good. Then just load it with maltodextrin for the carbs

---

<div class="post-metadata">

**Author:** ![55thSwiss](https://avatars.discourse-cdn.com/v4/letter/5/59ef9b/32.png) [@55thSwiss](https://www.trainerroad.com/forum/u/55thSwiss)\
**Post date:** [February 5, 2021, 7:36pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/3 "2021-02-05T19:36:38Z")

</div>

I also use the Vega chocolate berry flavor with frozen berries, oats, and bananas for the carbs. Tastes amazing 👌

---

<div class="post-metadata">

**Author:** ![lebowskii98](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/lebowskii98/32/6686_2.png) [@lebowskii98](https://www.trainerroad.com/forum/u/lebowskii98)\
**Post date:** [February 5, 2021, 7:49pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/4 "2021-02-05T19:49:22Z")

</div>

I buy this in Chocolate Peanut and add Maltodextrin:

> **[Vegan Protein Powder](https://www.bulk.com/uk/vegan-protein-powder.html)**
>
> Plant-Powered Protein Powder

I’ve tried the Peanut Butter flavour too, which tasted a bit weird and not really like peanut butter, but was drinkable.

---

<div class="post-metadata">

**Author:** ![BlueHeron](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/blueheron/32/115365_2.png) [@BlueHeron](https://www.trainerroad.com/forum/u/BlueHeron)\
**Post date:** [February 5, 2021, 8:27pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/5 "2021-02-05T20:27:51Z")

</div>

[https://www.amazon.com/Purely-Inspired-Friendly-Decadent-Chocolate/dp/B07LCCLG2F](https://www.amazon.com/Purely-Inspired-Friendly-Decadent-Chocolate/dp/B07LCCLG2F?tag=trainerroad-20)

I really like the flavor of this brand. Good price and mixes well too

---

<div class="post-metadata">

**Author:** ![Benrlelliott](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/benrlelliott/32/12890_2.png) [@Benrlelliott](https://www.trainerroad.com/forum/u/Benrlelliott)\
**Post date:** [February 5, 2021, 8:29pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/6 "2021-02-05T20:29:45Z")

</div>

Form Nutrition is my go to + bananas and oats.

---

<div class="post-metadata">

**Author:** ![TxAg15](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/txag15/32/65162_2.png) [@TxAg15](https://www.trainerroad.com/forum/u/TxAg15)\
**Post date:** [July 13, 2022, 9:51pm UTC](https://www.trainerroad.com/forum/t/vegan-recovery-shakes/52528/8 "2022-07-13T21:51:49Z")

</div>

Not cheap (IMO), but I LOVE the vegan chocolate recovery mix from Skratch Labs: [https://www.silverfish-uk.com/manufacturer/Skratch-labs/ACCEssORiES/Nutrition/SlUKSRVMCHB\_Skratch-labs-Sport-Vegan-Recovery-Mix](https://www.silverfish-uk.com/manufacturer/Skratch-labs/ACCEssORiES/Nutrition/SlUKSRVMCHB_Skratch-labs-Sport-Vegan-Recovery-Mix)