Did it. Lived to tell the tale. I did the MTB change. I also stopped twice to do a complete kit change.
It was the longest ride I’ve done in maybe a decade. The group definitely made the first few hours fly by.
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You can see my average for the first 70 miles was a pretty respectable 228 watts
But after I got off the bike to change and my legs locked up I was bonking and dancing on broken glass
Took me about 40 minutes too long to get up the alpe with regular stretching and a significantly lower power.
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