Ah fair enough. Stravistix/Elevate certainly uses the exponential forumulae, which was the first place I ever learnt about CTL.
That’s interesting. Cheers for that little bit of info.
Would really appreciate a copy of your tss excel pls.
I started a new topic for the updated version of the spreadsheet. You can download it from there.
there is also this which has all the formulas tooo