Training When Sick, Weight Gain to Build Power, Anemia and much more – Ask a Cycling Coach 232

I’m curious about the EverlyWell tests. It seems there is a host of information you can get but what are the action items you have taken after you get the results. I mean, are you really going to give up eating eggs forever? If I take a test and discover my cortisol is elevated, what am I supposed to do with that knowledge? Same with all of those DNA tests, curious to hear from people who have done them or something similar and what they did with the information.

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