# Training plan interrupted by injury....how to recreate mid-plan?

**URL:** <https://www.trainerroad.com/forum/t/training-plan-interrupted-by-injury-how-to-recreate-mid-plan/54099>\
**Category:** Training\
**Tags:** plan-modification\
**Created:** [February 26, 2021, 2:23am UTC](https://www.trainerroad.com/forum/t/training-plan-interrupted-by-injury-how-to-recreate-mid-plan/54099 "2021-02-26T02:23:45Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![nahaverlick](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/nahaverlick/32/66639_2.png) [@nahaverlick](https://www.trainerroad.com/forum/u/nahaverlick)\
**Post date:** [February 26, 2021, 2:23am UTC](https://www.trainerroad.com/forum/t/training-plan-interrupted-by-injury-how-to-recreate-mid-plan/54099/1 "2021-02-26T02:23:45Z")

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I had an injury that required me to scale back my rides to just recovery level efforts for 2 1/2 weeks. I was just entering the speciality phase when the injury occurred.

I can now ramp up to a normal routine. I’m exploring my options to rebuild a training plan. I’d like to use the “Plan Builder” because it takes into account any events or races that I enter in and it adjusts workouts accordingly. However, I do not feel I need to start all the way back to the “base phase.” I’d rather start at the beginning of the “build phase.” Is there a way to use the “Plan Builder” and eliminate the base phase? Do I just need to create it, but then delete those workouts? An alternative I tried was to create a plan using the “Build Phase” and then to add on the “Speciality Phase,” but when I do that, it doesn’t seem like I can add events/races and that the plan will adjust for those. Any advice here? Thank you!