# TrainerRoad Recovery Option (Feature Request)

**URL:** <https://www.trainerroad.com/forum/t/trainerroad-recovery-option-feature-request/24594>\
**Category:** TrainerRoad Software\
**Tags:** feature-request, training-plans\
**Created:** [November 24, 2019, 1:12pm UTC](https://www.trainerroad.com/forum/t/trainerroad-recovery-option-feature-request/24594 "2019-11-24T13:12:23Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![Bryce](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bryce/32/72_2.png) [@Bryce](https://www.trainerroad.com/forum/u/Bryce)\
**Post date:** [November 25, 2019, 4:39pm UTC](https://www.trainerroad.com/forum/t/trainerroad-recovery-option-feature-request/24594/7 "2019-11-25T16:39:31Z")

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> [@cbarr1611](#):
>
> There is no training plan for those who have suffered an injury to the brain like I and so many other cyclists have. There needs to be a plan that is based around recovery. This could be used for recoveries from tbi as well as any physical injury.

As others have pointed out, recovery for every injury will be different, and should be guided carefully by a trained physician. A brain injury versus a knee injury versus a collarbone injury would all require very different rehab, so having a single recovery plan would not suit all athletes in all situations.

Oftentimes, for recovery from injury we recommend Low Volume Traditional Base since it is a fairly easy, consistent effort to get your legs moving and your heart pumping, but obviosly this won’t work for all types of injury.

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_[View the full topic](https://www.trainerroad.com/forum/t/trainerroad-recovery-option-feature-request/24594)._