# Train now for running and swimming

**URL:** <https://www.trainerroad.com/forum/t/train-now-for-running-and-swimming/100720>\
**Category:** TrainerRoad Software\
**Tags:** feature-request\
**Created:** [February 13, 2025, 10:16am UTC](https://www.trainerroad.com/forum/t/train-now-for-running-and-swimming/100720 "2025-02-13T10:16:42Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![les](https://avatars.discourse-cdn.com/v4/letter/l/db5fbb/32.png) [@les](https://www.trainerroad.com/forum/u/les)\
**Post date:** [February 13, 2025, 10:16am UTC](https://www.trainerroad.com/forum/t/train-now-for-running-and-swimming/100720/1 "2025-02-13T10:16:42Z")

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Could trainer road give running and swimming sessions for train now, if I click on train now I just get cycling workouts

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**Author:** ![AustinPT](https://avatars.discourse-cdn.com/v4/letter/a/ba9def/32.png) [@AustinPT](https://www.trainerroad.com/forum/u/AustinPT)\
**Post date:** [February 13, 2025, 10:44am UTC](https://www.trainerroad.com/forum/t/train-now-for-running-and-swimming/100720/2 "2025-02-13T10:44:25Z")

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I wouldn’t rely on TR for swim or run workouts. The one’s in the triathlon plans seem pretty generic. Two good resources for swim and run:

> **[Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and...](https://www.amazon.com/Swim-Workouts-Triathletes-Practical-Endurance/dp/1934030759?tag=trainerroad-20)**
>
> Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder) \[Bernhardt, Gale, Hansen, Nick\] on Amazon.com. \*FREE\* shipping on qualifying offers. Swim Workouts for Triathletes: Practical Workouts to...

> **[Daniels' Running Formula: Daniels, Jack: 9781718203662: Amazon.com: Books](https://www.amazon.com/Daniels-Running-Formula-Jack/dp/1718203667?tag=trainerroad-20)**
>
> Daniels' Running Formula \[Daniels, Jack\] on Amazon.com. \*FREE\* shipping on qualifying offers. Daniels' Running Formula

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**Author:** ![eddie](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/eddie/32/129850_2.png) [@eddie](https://www.trainerroad.com/forum/u/eddie)\
**Post date:** [February 13, 2025, 12:19pm UTC](https://www.trainerroad.com/forum/t/train-now-for-running-and-swimming/100720/3 "2025-02-13T12:19:13Z")

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Hey @les,

Welcome to the forum! 🥳

As of now, TrainNow only works for cycling workouts. I won’t say that we’ll never incorporate runs or swims, but I don’t think it’s a feature that’s on our current roadmap.