# Track cycling training plan

**URL:** <https://www.trainerroad.com/forum/t/track-cycling-training-plan/58800>\
**Category:** Training\
**Tags:** choosing-a-plan\
**Created:** [May 18, 2021, 11:21am UTC](https://www.trainerroad.com/forum/t/track-cycling-training-plan/58800 "2021-05-18T11:21:48Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![berto2cj](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/berto2cj/32/4413_2.png) [@berto2cj](https://www.trainerroad.com/forum/u/berto2cj)\
**Post date:** [May 18, 2021, 12:48pm UTC](https://www.trainerroad.com/forum/t/track-cycling-training-plan/58800/2 "2021-05-18T12:48:00Z")

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Hey Check out these threads - general consensus is gravity plans are the closest to track - I personally got it done with Crit plans as well but always mixed road and track.

> [@Calling all track cyclists](https://www.trainerroad.com/forum/t/calling-all-track-cyclists/5393):
>
> I spend the majority of my time either staring at a wall or turning left. Any of you have a similar experience? The real reason for this post is to ask you what you do for your training if like me you ride track, Weather you ride a specific program or chose a handful of workouts I want to know. Or if you have any advice or ideas. Thanks in advance

> [@TR as preparation for track nats](https://www.trainerroad.com/forum/t/tr-as-preparation-for-track-nats/23556):
>
> I am a 55 year old masters racer with primary focus on road racing. I live close to an outdoor track and have raced with not much focus in prior regional and national track championships. I consider racing next year in June track nationals in T-town with focus in 2K individual pursuit but would also race 500TT, points and scratch race. What would be the best training plan progression? Should I modify training plans in the specialty phase? 2K IP is an all out event for around 2:30 min without rec…

> [@Any track sprinters here?](https://www.trainerroad.com/forum/t/any-track-sprinters-here/50255):
>
> Last year was a complete bust for me, except for losing about 40 pounds (let’s not talk about the ten or so I put back on after that). I think I got about 1500 km of riding in and almost no indoor training. I had just started lifting weights and then we all know what happened. Now I have adequate resistance training gear at home and a fresh resolve to not let external circumstances dictate my actions, and am once more attempting to turn myself into Robert Förstemann. (despite that the closest v…

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