# TR killing my endurance? **URL:** \ **Category:** Training\ **Created:** [May 3, 2026, 11:35am UTC](https://www.trainerroad.com/forum/t/tr-killing-my-endurance/113454 "2026-05-03T11:35:43Z")\ **Posts on this page:** 1\ **Showing post:** 64
**Author:** ![Caro.Gomez-Villafane](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/caro.gomez-villafane/32/129856_2.png) [@Caro.Gomez-Villafane](https://www.trainerroad.com/forum/u/Caro.Gomez-Villafane)\ **Post date:** [May 7, 2026, 2:51pm UTC](https://www.trainerroad.com/forum/t/tr-killing-my-endurance/113454/64 "2026-05-07T14:51:04Z")
Hey @Slowwithouttwitch 🙂 Do I have permission to share relevant information on your Calendar to help answer your concerns? > [@Updated Forum Guidelines](https://www.trainerroad.com/forum/t/updated-forum-guidelines/111501): > > Hey all, We’ve made some recent changes to our forum guidelines around how we work through athlete cases in public threads. Below is what we’ve added, and also [here’s a link](https://www.trainerroad.com/forum/faq) to where this lives on our forum for reference. Posting About Your TrainerRoad Account From time to time, athletes post about their training plans, adaptations, or other aspects of their TrainerRoad experience. We love that! But context is everything. Without it, it’s really hard for anyone to give you a helpful answer, … If not, I think it will be best to contact [support@trainerroad.com](mailto:support@trainerroad.com) and we help help in a private way where your Calendar isn’t on a public forum. I can already tell you I am seeing things on the Calendar that explain a lot of things 🙂 But also, from what I am reading on this thread I am with @Jolyzara. Just from these details it seems like you are in the process of building fitness back: - Just got started with a training plan - You were sick - changed an easy endurance ride on a recovery week for Walker I think sticking with the plan, and even considering making it a Masters (2 interval + 1 endurance, this can be dynamic) and following the fatigue detection warnings can help you start building that initial consistency. There is always that struggle curve at the beginning when we get back to training, so consistency, nice recovery and fueling properly are very impostant to get into the rythm of things. --- _[View the full topic](https://www.trainerroad.com/forum/t/tr-killing-my-endurance/113454)._