# Time in zone chart anywhere?

**URL:** <https://www.trainerroad.com/forum/t/time-in-zone-chart-anywhere/111063>\
**Category:** TrainerRoad Software\
**Created:** [February 11, 2026, 8:17pm UTC](https://www.trainerroad.com/forum/t/time-in-zone-chart-anywhere/111063 "2026-02-11T20:17:05Z")\
**Posts on this page:** 3\
**Page:** 1

<div class="post-metadata">

**Author:** ![Jellog](https://avatars.discourse-cdn.com/v4/letter/j/6bbea6/32.png) [@Jellog](https://www.trainerroad.com/forum/u/Jellog)\
**Post date:** [February 11, 2026, 8:17pm UTC](https://www.trainerroad.com/forum/t/time-in-zone-chart-anywhere/111063/1 "2026-02-11T20:17:05Z")

</div>

I am getting back to training and want to make sure I progress weekly time in certain zones. Where can I see a weekly time in zone metric?

---

<div class="post-metadata">

**Author:** ![Helvellyn](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/helvellyn/32/95205_2.png) [@Helvellyn](https://www.trainerroad.com/forum/u/Helvellyn)\
**Post date:** [February 11, 2026, 8:37pm UTC](https://www.trainerroad.com/forum/t/time-in-zone-chart-anywhere/111063/2 "2026-02-11T20:37:40Z")

</div>

intervals.icu

---

<div class="post-metadata">

**Author:** ![HLaB](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/hlab/32/60448_2.png) [@HLaB](https://www.trainerroad.com/forum/u/HLaB)\
**Post date:** [February 11, 2026, 8:57pm UTC](https://www.trainerroad.com/forum/t/time-in-zone-chart-anywhere/111063/3 "2026-02-11T20:57:21Z")

</div>

Strava has got it too

 ![Screenshot_20260211_205623_Strava](https://global.discourse-cdn.com/trainerroad/original/3X/9/c/9c2690794e27475269f58d5de1727086c681753b.jpeg)