# Sweet Spot or Sour Spot? **URL:** \ **Category:** Training\ **Created:** [February 15, 2020, 5:35pm UTC](https://www.trainerroad.com/forum/t/sweet-spot-or-sour-spot/29948 "2020-02-15T17:35:15Z")\ **Posts on this page:** 1\ **Showing post:** 51
**Author:** ![DaveWh](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/davewh/32/13120_2.png) [@DaveWh](https://www.trainerroad.com/forum/u/DaveWh)\ **Post date:** [February 17, 2020, 5:07am UTC](https://www.trainerroad.com/forum/t/sweet-spot-or-sour-spot/29948/51 "2020-02-17T05:07:26Z")
This is the podcast with Steve Neal I was referring to. > [@Recent Flo podcast with Steve Neal](https://www.trainerroad.com/forumt/recent-flo-podcast-with-steve-neal/20765): > > Anyone listen to this. All about raising FatMax, potentially very interesting but I felt the podcast could have done with serious editing; veered off in way too many directions It’s about raising FatMax and then we have this discussion on how not all Vo2 intervals are the same; and the host clearly was out of his depth Linked to the (IMO) harsh complaint about Jonathan interrup[ting Chad too much; clearly Jonathan also knows a lot and wants to share. This host (apologies) does not - sometimes … I think there’s another where he talks about his winter training. --- _[View the full topic](https://www.trainerroad.com/forum/t/sweet-spot-or-sour-spot/29948)._