# Super concentrated carb mix bottles

**URL:** <https://www.trainerroad.com/forum/t/super-concentrated-carb-mix-bottles/93851>\
**Category:** Nutrition\
**Created:** [June 6, 2024, 1:28pm UTC](https://www.trainerroad.com/forum/t/super-concentrated-carb-mix-bottles/93851 "2024-06-06T13:28:16Z")\
**Posts on this page:** 1\
**Showing post:** 3

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**Author:** ![JoeX](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/joex/32/6640_2.png) [@JoeX](https://www.trainerroad.com/forum/u/JoeX)\
**Post date:** [June 6, 2024, 1:50pm UTC](https://www.trainerroad.com/forum/t/super-concentrated-carb-mix-bottles/93851/3 "2024-06-06T13:50:32Z")

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There’s a “gel” recipe thread that’s doing this

> [@DIY Gel recipes (post yours)](https://www.trainerroad.com/forum/t/diy-gel-recipes-post-yours/93745):
>
> The thread to rule them all. Post your favorite DIY gel recipes here. Drinks and bars are ok too but I really want to concentrate on gels as there are loads of food and drink threads (unless you have a 5\* recipe slight_smile ). Please keep the chatter to a minimum and make this just a recipe thread. I’ll add one: Gel - maple syrup. Easy to find, no prep, but VERY sweet. Cheers, Greg

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