# Sprinting 101: How to Be Explosive (Sprinting Thread)

**URL:** <https://www.trainerroad.com/forum/t/sprinting-101-how-to-be-explosive-sprinting-thread/25674>\
**Category:** Training\
**Created:** [December 11, 2019, 9:43pm UTC](https://www.trainerroad.com/forum/t/sprinting-101-how-to-be-explosive-sprinting-thread/25674 "2019-12-11T21:43:37Z")\
**Posts on this page:** 2\
**Page:** 2

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [May 14, 2020, 11:02pm UTC](https://www.trainerroad.com/forum/t/sprinting-101-how-to-be-explosive-sprinting-thread/25674/21 "2020-05-14T23:02:53Z")

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🤣 🏅 🏎

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**Author:** ![Captain\_Doughnutman](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/captain_doughnutman/32/7694_2.png) [@Captain\_Doughnutman](https://www.trainerroad.com/forum/u/Captain_Doughnutman)\
**Post date:** [December 27, 2020, 5:58pm UTC](https://www.trainerroad.com/forum/t/sprinting-101-how-to-be-explosive-sprinting-thread/25674/22 "2020-12-27T17:58:03Z")

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A shout out from new L39GION recruit, Ama Nsek:

 ![image](https://global.discourse-cdn.com/trainerroad/original/3X/1/c/1cdec152c1704ef173d7e71e737b9e388af53fd5.jpeg)

Pay the man!

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