Splitting up the triathlon plans

I am recovering from plantar fasciitis and obeying the advice of my PT. This means gradually restarting running.

What I want is mid volume for cycling and swimming but low volume running. I am doing this manually via modifying workouts in the calendar. Is there an easier way? Maybe a new feature request for slider bars?

I do my own swim and run workouts, so it’s a lot of deleting the TR recommended stuff and manually entering my own. Plus my calendar goes Sun-Sat instead of TR’s Mon-Sun, so I have to add up my TSS score as well. Kind of a pain. Hopefully they will continue to make improvements.