Make it an even 100?!
Anyone else do one more 15” sprint during the warm down ?
I think Spanish Needle +3 has 123 sprints.
Another creative way to dangle the carrot. Well played, Chad.
Sign up and Download the TrainerRoad app to start training. Available on iOS, Android, Windows, and Mac devices.
This is the only podcast dedicated to making you a faster cyclist. Listen to the latest episode and more.
Browse hundreds of articles in our Support Center or contact our world-class support team to get back on track.