Some thoughts on this week's racing

I think Lionel Sanders proved he’s not just a Robot Diesel triathlete by out-strategizing both the analog and the digital pros. And, of course, he is a Robot Diesel so once he got the gap he was gone.

Unless it was just temporal aliasing, I think GVA held 450-500 watts for the last third of that race. Seems like every time the focus was on his avatar he was doing ~500W. Holy conservation of mass & energy, batman, somebody check his equipment!

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GVA and Nico Roche’s power for Flanders. Big numbers but only a 40min race and judging by the sprint, they were on fumes at the end.

https://cyclingtips.com/2020/04/power-analysis-the-virtual-tour-of-flanders-was-seriously-hard-racing/

Context is important for sure.

For some additional context, everybody go to their trainer this evening. Set it to 430 watts. See how long you can hold it.

:smiley:

GVA averaged that for about 45 minutes. That’s amazing in & of itself. But I’m just saying for the last 15 minutes of that ride it seemed like he was holding 500W very often.