# Sessions feeling harder than they should

**URL:** <https://www.trainerroad.com/forum/t/sessions-feeling-harder-than-they-should/99988>\
**Category:** Training\
**Created:** [January 23, 2025, 7:28am UTC](https://www.trainerroad.com/forum/t/sessions-feeling-harder-than-they-should/99988 "2025-01-23T07:28:23Z")\
**Posts on this page:** 1\
**Showing post:** 6

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**Author:** ![ChefAcB](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/chefacb/32/144835_2.png) [@ChefAcB](https://www.trainerroad.com/forum/u/ChefAcB)\
**Post date:** [January 23, 2025, 2:51pm UTC](https://www.trainerroad.com/forum/t/sessions-feeling-harder-than-they-should/99988/6 "2025-01-23T14:51:34Z")

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![IMG_4697](https://global.discourse-cdn.com/trainerroad/original/3X/c/3/c3f5dcee683c60c20ed9f338cbcfb1ea25d5ea0f.png)

Maybe it’s because you’re doing more of a light tempo session than an endurance ride.

> [@Trouble with Threshold workouts](https://www.trainerroad.com/forum/t/trouble-with-threshold-workouts/99962/7):
>
> Make sure your endurance days are actually easy and not 75% of ftp. Especially since you say you have some life stress. If I ever do a TrainerRoad endurance ride, it’s usually a PL of 3 maybe 4 if it’s over 2 hours.

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