# Saddle sore after riding and cramps, always same place

**URL:** <https://www.trainerroad.com/forum/t/saddle-sore-after-riding-and-cramps-always-same-place/59377>\
**Category:** Training\
**Tags:** injury\
**Created:** [June 2, 2021, 7:14am UTC](https://www.trainerroad.com/forum/t/saddle-sore-after-riding-and-cramps-always-same-place/59377 "2021-06-02T07:14:40Z")\
**Posts on this page:** 1\
**Showing post:** 12

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**Author:** ![rkoswald](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/rkoswald/32/28273_2.png) [@rkoswald](https://www.trainerroad.com/forum/u/rkoswald)\
**Post date:** [June 2, 2021, 2:31pm UTC](https://www.trainerroad.com/forum/t/saddle-sore-after-riding-and-cramps-always-same-place/59377/12 "2021-06-02T14:31:36Z")

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Did both (saddle sores and knee pain) start at about the same time? Your hips could be misaligned and manifesting itself in (grossly) asymmetric pedaling, leading to both. There’s a related post [here](https://www.trainerroad.com/forum/t/hip-misalignment-led-to-saddle-sores-and-decreasing-power/58864).

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