# Revisiting the Ramp Test warm up...Do you or don't you?

**URL:** <https://www.trainerroad.com/forum/t/revisiting-the-ramp-test-warm-up-do-you-or-dont-you/34098>\
**Category:** Training\
**Created:** [April 19, 2020, 2:16pm UTC](https://www.trainerroad.com/forum/t/revisiting-the-ramp-test-warm-up-do-you-or-dont-you/34098 "2020-04-19T14:16:30Z")\
**Posts on this page:** 1\
**Showing post:** 13

<div class="post-metadata">

**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [March 22, 2022, 1:45am UTC](https://www.trainerroad.com/forum/t/revisiting-the-ramp-test-warm-up-do-you-or-dont-you/34098/13 "2022-03-22T01:45:11Z")

</div>

Have you considered [AI FTP Detection](https://www.trainerroad.com/forum/t/introducing-ai-ftp-detection/69122) instead of the Ramp Test?

---

_[View the full topic](https://www.trainerroad.com/forum/t/revisiting-the-ramp-test-warm-up-do-you-or-dont-you/34098)._