I don’t understand why my “recovery week” starts 1 week after the end of the “A” race? Shouldn’t it start the day after? My calendar is just blank for the week after my race.
Hey there!
Just moved those workouts around for you so you don’t have all that empty space after your race now.
Feel free to play things by ear after your event – take some extra recovery if needed!
Good luck at your event and let me know if you need a hand with anything else!
Thanks!
Todd
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