Hi there! I have started yoga with the guidelines from Yoga Anatomy book. What more I should get? Any recommendations? Thanks in advance.
“Athlete’s Guide to Yoga” by Sage Rountree:
She coaches triathletes, so the book should translate well to cycling.
There exist so many books on yoga. In my experience, Yoga Anatomy by Leslie Kaminoff,Amy Matthews is the best book. It covers the anatomy in yoga, suitable for advanced level practitioners.