I did a ramp test today at the end of base 1. Wen I hit the wall I dropped out but kept spinning for another 2 minutes before the program asked to end the test. I thought that it ended when your power fell off substantially. Did the 2 minutes of easy spinning have an effect on my ftp?
no effect on your FTP. It is based on maximal 1min power.
Nope, gotta stop pedaling for the message.
As above. Need to stop pedalling to stop the test…but no impact on ftp result so no harm done at all