Ramp test end. Or did it?

Training
1

I did a ramp test today at the end of base 1. Wen I hit the wall I dropped out but kept spinning for another 2 minutes before the program asked to end the test. I thought that it ended when your power fell off substantially. Did the 2 minutes of easy spinning have an effect on my ftp?

2

no effect on your FTP. It is based on maximal 1min power.

1 Like
3

Nope, gotta stop pedaling for the message.

4

As above. Need to stop pedalling to stop the test…but no impact on ftp result so no harm done at all

1 Like
5

Thanks!!!