I started my sweetspot low volume 1 with the goal to enter the half distance base plan after volume 1 is finished. So today I started with the ramptest and because my trainer (xtreme VX-1) is not listed I choosed the Elite Mag Level 1.
First I got the test wrong although I watched the how to because I was making more like an increasing warmup and gave all I could in Step 20. So I do not know if I can take the FTP?
Second I wanted to do my best minute in a higher level of my trainer but I didn’t know where to switch it on my iphone to prevent from just dropping the power.
If I get the app right I just have to check if the power lights green and I do not have to read the text right?
THANKS A LOT