# Question reference adaptive training from returning user - Long Rides\* **URL:** \ **Category:** Training\ **Created:** [February 14, 2025, 5:29am UTC](https://www.trainerroad.com/forum/t/question-reference-adaptive-training-from-returning-user-long-rides/100753 "2025-02-14T05:29:26Z")\ **Posts on this page:** 1\ **Showing post:** 9
**Author:** ![Pbase](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/pbase/32/969_2.png) [@Pbase](https://www.trainerroad.com/forum/u/Pbase)\ **Post date:** [February 17, 2025, 11:33am UTC](https://www.trainerroad.com/forum/t/question-reference-adaptive-training-from-returning-user-long-rides/100753/9 "2025-02-17T11:33:28Z")
Similar thread, including a response from TR, that you might find helpful > [@New user experience isn’t great](https://www.trainerroad.com/forum/t/new-user-experience-isn-t-great/100750): > > I’ve seen other posts from a few years back and it seems trainerroad isn’t setup for someone with some training under their belt. I am brand new to structured training and trainerroad. I am not new to training though. I was a pretty good runner in the marathon a few years back and didn’t do much last year. I started cycling consistently in November and wanted to try the Zwift trainerroad integration and so far in the first week I haven’t done a single recommended workout the ai has suggested. W… --- _[View the full topic](https://www.trainerroad.com/forum/t/question-reference-adaptive-training-from-returning-user-long-rides/100753)._