# Quality over Quantity vs. 80/20 (or Chad vs. Matt ;))

**URL:** <https://www.trainerroad.com/forum/t/quality-over-quantity-vs-80-20-or-chad-vs-matt/3962>\
**Category:** Training\
**Tags:** polarized\
**Created:** [October 16, 2018, 7:11pm UTC](https://www.trainerroad.com/forum/t/quality-over-quantity-vs-80-20-or-chad-vs-matt/3962 "2018-10-16T19:11:57Z")\
**Posts on this page:** 1\
**Showing post:** 343

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**Author:** ![oggie41](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/oggie41/32/12968_2.png) [@oggie41](https://www.trainerroad.com/forum/u/oggie41)\
**Post date:** [February 12, 2019, 12:08pm UTC](https://www.trainerroad.com/forum/t/quality-over-quantity-vs-80-20-or-chad-vs-matt/3962/343 "2019-02-12T12:08:24Z")

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@JulianM shared a link to a real interesting podcast episode from the Magness & Marcus On Coaching podcast over on the running thread. It’s one of the best training podcast episodes I’ve listened to.

It’s a good discussion about training intensities. For the non-runners who haven’t seen that post, I think you’d find it a good listen…

> [@The 2019 TrainerRoad Running Thread](https://www.trainerroad.com/forumt/the-2019-trainerroad-running-thread/11034/41):
>
> Good podcast listen here regarding training - i thought of this when they talked about different types of fatigue and training in a Houston summer which they mentioned in the middle! Some good stuff which is equally applicable to riding, some of the research quoted was cycling based.

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