# Pull Outliers from Training Stress Chart

**URL:** <https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832>\
**Category:** TrainerRoad Software\
**Created:** [November 15, 2018, 2:44am UTC](https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832 "2018-11-15T02:44:16Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![moonka](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/moonka/32/7725_2.png) [@moonka](https://www.trainerroad.com/forum/u/moonka)\
**Post date:** [November 15, 2018, 2:44am UTC](https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832/1 "2018-11-15T02:44:16Z")

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I have one week where my TSS was 1200 (thanks to the Seattle to Portland Ride), but most of my other weeks top out at around 200-400. Is there a quick way to remove that week from the chart when looking at it so it is easier to see the trend for the rest of the year?

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**Author:** ![Bryce](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bryce/32/72_2.png) [@Bryce](https://www.trainerroad.com/forum/u/Bryce)\
**Post date:** [November 15, 2018, 5:15pm UTC](https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832/2 "2018-11-15T17:15:50Z")

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Hey there!

If you would like to exclude that week from your overall TSS chart, here is how you can exclude it:

1. Find the week in your Calendar
2. Open up ride details for each ride
3. Click the three-dot menu (…) and select “Edit Ride”
4. Unckeck the “TSS” box

That ride will now no longer show up on your TSS chart 🙂 You just need to repeat this process for each ride of the week.

I hope this helps, let me know if you have any further questions!

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**Author:** ![moonka](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/moonka/32/7725_2.png) [@moonka](https://www.trainerroad.com/forum/u/moonka)\
**Post date:** [November 15, 2018, 6:04pm UTC](https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832/3 "2018-11-15T18:04:40Z")

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That works out great. Thanks! My chart is much easier to read now.

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**Author:** ![Bryce](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/bryce/32/72_2.png) [@Bryce](https://www.trainerroad.com/forum/u/Bryce)\
**Post date:** [November 15, 2018, 6:10pm UTC](https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832/4 "2018-11-15T18:10:48Z")

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Happy to help! 🔥

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**Author:** ![mcneese.chad](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mcneese.chad/32/15056_2.png) [@mcneese.chad](https://www.trainerroad.com/forum/u/mcneese.chad)\
**Post date:** [November 15, 2018, 7:35pm UTC](https://www.trainerroad.com/forum/t/pull-outliers-from-training-stress-chart/5832/5 "2018-11-15T19:35:36Z")

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Appreciate the tip. I knew about the PR exclusion option, but not the same option for TSS.

Killer ways to adjust for oddities. 😃