Hi folks. Pretty new structured training and trainerroad. I’m looking for some advice about my plan over the next few months.
Im moving to Australia in April and will have to quarantine in a hotel for a couple of weeks (and likely have an extra week or two off around the move). This all falls in the middle my specialty phase. I’m not training for any races and Im guessing that top end fitness from the build and specialty phase will likely be knocked off as a result of the move.
Is it worth changing the plan to focus on something else (base etc)? Or as is it still worth going through the process of the higher intensity training before I take a break?
Thanks for any thoughts.