Physiology of recovery..?

[Jolyzara]

@kurt.braeckel

Yep, I caveat most of my guidance here with “I’m not a physiologist.”

“Coaches know what works, physiologists try to figure out why.”

[The_Cog]

@Jolyzara

“Coaches know what works, physiologists try to figure out why.”

That’s good, but I would change it to:

“The best trainers know what works, physiologists try to figure out why.”

Reasoning:

1. not all trainers necessarily know what works, and

2. there’s much more to being a coach than just designing a training plan.