Pernicious anaemia/B12 deficiency and training

Hi all

I have B12 deficiency due to PA. Please could you tell me if I’m OK to train as normal and what, if any, special precautions should I take? I guess the advice is similar to the advice you have given on iron deficiency, I don’t know, it’s all very confusing!! Please help.

Welcome to the forum

I hope you find the replies you’re looking for, but shouldn’t you consult a doctor?


Hi - yeah I guess so and I will go and speak with them as well but just thought I’d reach out and see if anybody else here has the condition.