# Past FTP detection = Future FTP prediction. Why won't TR AI workouts improve my fitness?

**URL:** <https://www.trainerroad.com/forum/t/past-ftp-detection-future-ftp-prediction-why-wont-tr-ai-workouts-improve-my-fitness/111331>\
**Category:** Training\
**Created:** [February 19, 2026, 10:45pm UTC](https://www.trainerroad.com/forum/t/past-ftp-detection-future-ftp-prediction-why-wont-tr-ai-workouts-improve-my-fitness/111331 "2026-02-19T22:45:59Z")\
**Posts on this page:** 1\
**Showing post:** 11

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**Author:** ![JoeX](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/joex/32/6640_2.png) [@JoeX](https://www.trainerroad.com/forum/u/JoeX)\
**Post date:** [February 20, 2026, 5:28am UTC](https://www.trainerroad.com/forum/t/past-ftp-detection-future-ftp-prediction-why-wont-tr-ai-workouts-improve-my-fitness/111331/11 "2026-02-20T05:28:16Z")

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> [@SteveITKC](#):
>
> just got my new FTP Prediction, and it’s the same number as the FTP detection for the 28-day period that just ended.

Try reading [the FAQ](https://www.trainerroad.com/forum/t/trainerroad-ai-ftp-prediction-faqs/110207)

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