By 13 watts going back to 2007. I’m happy as it tends to validate what I’m doing. On the other hand, a touch bummed as it took a pandemic to open my schedule to ride consistently and hit volume to elicit enough overload to make this possible. My schedule will remain open for another 6 weeks so, …

Pandemic Induced 20 Minute FTP PR At 52 Years Old

SoaringBear November 13, 2020, 12:59am 6

Way to go! Had not used structured planning prior to pandemic. Have increased FTP 18%.

Topic		Replies	Views
FTP plummeted and I'm not sure why Training	16	2032	November 12, 2019
PR’s while fatigued Training	6	610	May 29, 2019
Struggling at efforts over FTP Training	15	3850	September 9, 2019
Overanalyzing the past: should I have kept training with higher FTP? Training	13	1288	January 12, 2019
Steep drop in FTP and very minimal gains Training	3	784	August 3, 2020