I’m on week 3 of sweetspot base low volume.
I have a Kickr core with Favero Assioma Duo which I have used for a long time now and not changed in anyway recently.
Today during Warlow +1 I constantly couldn’t reach target power and was settling out ~20 watts below target. The workout was at 100%. It didn’t feel like 20 watts below.
I have never had this issue before, any ideas or thoughts appreciated.