I am new to cycling and a week or so away from starting trainer road software but I just have a few questions about the bikes and gear. I have an Argon 18 with Ultegra group-set that I bought locally and got fitted as part of the purchase. I have done 2 rides 14 miles each. With no adjustments or maintenance.
Chain maintenance. Is there a rule of thumb? Specific chain lube better than others? Should I be maintaining the chain after every ride or every week etc?
My left hand falls asleep pretty bad 6 or 7 miles into the ride both times. The fitter was giving me so much info I forgot a lot of what he said causes certain things.
Is there a specific tire pressure or rule of thumb for tires? The bike has vittoria zaffiro 700 x 25c.
The shop told me to bring the bike back after 2 months for a free inspection and look over. He said they will tighten everything back down and make adjustments. I just want to make sure I get it there in one piece in 2 months!
Thanks for any help