So I have signed up for the Oz Trail (50 mile). I ride my MTB about 2-3 times a week. Once fairly fast. I had good intentions this year and life changed in mid February and I have not done a TrainerRoad workout since then.
I am in alright shape, but not where I want to be. With about 73 days left until the race I would like to get more serious, but where should I start for this silly crash course.
Honestly I won’t be racing much past this event and will start over after. Looking for a two month plan of attack to go from no structure to feeling decent about the event.