From June - October of this year, I averaged a TSS of 1000. Since then it’s been more like 700. I have an event in 13 weeks that will involve a substantial amount of climbing. Here’s what I’ve put together, I’d like to know if it’s ideal, lofty, or if I should shorten base and go to build mid-way.
Base - Sweet Spot High Volume I & II with a taper week before the event. That covers 13 weeks.