Just wanted to know how people ride there smart trainer. I know when doing a workout in TR you dont want to change gears because the trainer does all the work for you.
My trainer came with two months of Kinomapp so I am riding along using the videos. Do you change gears when don’t these rides like you would when out on the road doing such rides. It’s seems strange to me that you wouldn’t.
I have come a KK rock n roll to an Elite drivo so I am just getting used to it and how I am supposed to ride it