# 🎉🎉🎉 New Product Release! Updated Training Plans, Workout Levels, TrainNow Updates 🎉🎉🎉 **URL:** \ **Category:** Announcements\ **Created:** [May 10, 2021, 7:05pm UTC](https://www.trainerroad.com/forum/t/new-product-release-updated-training-plans-workout-levels-trainnow-updates/58463 "2021-05-10T19:05:34Z")\ **Posts on this page:** 1\ **Showing post:** 263
**Author:** ![trebor](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/trebor/32/153988_2.png) [@trebor](https://www.trainerroad.com/forum/u/trebor)\ **Post date:** [May 12, 2021, 7:05am UTC](https://www.trainerroad.com/forum/t/new-product-release-updated-training-plans-workout-levels-trainnow-updates/58463/263 "2021-05-12T07:05:52Z")
If anyone knows where @Captain_Doughnutman is please ask him to send me next week’s lottery numbers cause he knows the future! > [@tada tada tada Introducing Adaptive Training! tada tada tada](https://www.trainerroad.com/forum/t/introducing-adaptive-training/54025/834): > > Predictions: The overall trend of average IF of compliant plans & workouts will decline; The overall trend of compliant plans & workouts will increase. TR will morph into ‘compliancy’ (vs ‘performance’) and retain more users. The company will rebrand as a fitness platform. In the end, TR will succeed in producing a more active and healthy population. Not bad for a dude who used to do ‘Saturday Night Fever’ style slot machine ads. wink On a more serious note @Jonathan and @Nate_Pearson I’m sure workout levels are great if you’re on a plan. For those of us not on a plan who have put a lot of effort into understanding how to build out a progression based on rolling TSS and IF, if workout levels are the new hotness, it would be helpful if the documentation actually provided some insight on how to use levels to achieve the same. Perhaps IF and TSS are flawed, but most metrics are flawed in some ways. But there is a lot of information out there on how to use IF and TSS to build successful plans to achieve a goal, which makes them incredibly useful. --- _[View the full topic](https://www.trainerroad.com/forum/t/new-product-release-updated-training-plans-workout-levels-trainnow-updates/58463)._