# Moving workouts vs adjusting workouts

**URL:** <https://www.trainerroad.com/forum/t/moving-workouts-vs-adjusting-workouts/33367>\
**Category:** Training\
**Created:** [April 10, 2020, 5:04pm UTC](https://www.trainerroad.com/forum/t/moving-workouts-vs-adjusting-workouts/33367 "2020-04-10T17:04:54Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![peterjameslopez](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/peterjameslopez/32/12895_2.png) [@peterjameslopez](https://www.trainerroad.com/forum/u/peterjameslopez)\
**Post date:** [April 10, 2020, 5:04pm UTC](https://www.trainerroad.com/forum/t/moving-workouts-vs-adjusting-workouts/33367/1 "2020-04-10T17:04:54Z")

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Doing the low volume plan bc have some weeks that its all I can squeeze in but others I can do more in which I add in long endurance rides or fun MTB rides on the other days.

My question is often my Wednesday/Thursday’s ends up with more time then i have on the weekend days (4 kids activities to juggle around) so does it make more sense to do a longer version of the Wednesday workout and a shorter version of the Sunday workout or to just swap the workouts so i do the longer workout (scheduled for weekend) on Thursday and the Thursday workout on the weekend? hope that makes sense…

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**Author:** ![MI-XC](https://sea2.discourse-cdn.com/trainerroad/forum/user_avatar/www.trainerroad.com/mi-xc/32/12993_2.png) [@MI-XC](https://www.trainerroad.com/forum/u/MI-XC)\
**Post date:** [April 11, 2020, 12:35pm UTC](https://www.trainerroad.com/forum/t/moving-workouts-vs-adjusting-workouts/33367/2 "2020-04-11T12:35:21Z")

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In LV plans you’re fine to swap around the days that fit your time constraints. When you load/build a plan you are able to do this before it’s put on your calendar. As you have rest days between every workout you should be recovered enough to hit your targets.